Mastery Matters · Instructional Design

Case study · Full course design & development

A semester of Health & Wellness, built in Rise and custom code under one brand

Concord Christian School needed a complete high school Health & Wellness course for Fall 2026. I designed and built all of it: the brand system, 16 weekly Articulate Rise modules, custom-coded interactive lessons, printable student tools, and a hosting setup that puts everything inside the school's Blackbaud portal.

Client
Concord Christian School, Knoxville TN
Learners
High school, grades 9–12
Scope
18 weeks · 16 Rise modules + custom lessons
Standards
TN Lifetime Wellness, Grades 9–12
My role
Sole designer, developer & brand lead
Delivery
Blackbaud LMS via embedded web packages

01 · The brief

Building a course from scratch

The school had no existing course or textbook for Health & Wellness. I wrote and built all of the content and worked within the limits of the school's LMS.

  • One recognizable look across 18 weeks. Rise modules, coded lessons, cover art and worksheets all had to read as one course from one school.
  • Interactivity Rise couldn't provide. Some lessons needed sorting with scoring, custom navigation and a visible progress trail.
  • An LMS that won't take SCORM. Blackbaud accepts a live URL to embed, not an uploaded package.
  • Standards plus worldview. Every week maps to Tennessee Lifetime Wellness standards, and the course frames health as stewardship from a Christian perspective.

02 · Brand system

A brand system based on the school logo

I sampled the exact colors from Concord's lion logo and built a small system around them. The same tokens drive the Rise theme, the unit cover art, the coded lessons and the print materials.

Unit cover pattern (1600 × 900). Sixteen covers share one layout: white crest, Playfair title, and an oversized ghost unit number anchored lower right so students can tell weeks apart at a glance. Crest shown as a placeholder.

Maroon#72243E
Deep#3E1223
Cream#F7F1E6
Gold#B08D57
Gold lt#D9C08F
DisplaySteward your health
Accentas a whole person
BodyRead the lessons and complete your case study.
A shared Rise template

Every weekly module starts from one master course, so lesson headers, colors, buttons and the closing checklist match from Week 1 to Week 18.

Iterated with the client

Cover art went through rounds of direct feedback: a larger white crest, fewer labels, and a doubled ghost number.

03 · Course map

Course map

The course moves from personal and family health, through digital and physical wellbeing, into mental, emotional and social health, and ends with a capstone on Christian ethics and stewardship. Each week pairs a Rise module with project-based work.

Rise 360Articulate module Custom codeHTML/CSS/JS lesson PrintStudent tool
WEEK 1Introduction & Overview
Rise
WEEK 2Setting & Achieving Health Goals
RiseCodePrint
WEEK 3Personal & Family Health Assessment
RiseCode
WEEK 4Digital Health & Habits
Rise
WEEK 5Digital Citizenship
Rise
WEEK 6Online Safety
Rise
WEEK 7Physical Health & Exercise
Rise
WEEK 8Physical Health & Nutrition
Rise
WEEK 9Physical Health & Sleep
RisePrint
WEEK 10First Aid & Disease Prevention
Rise
WEEK 11Mental Health Overview
RisePrint
WEEK 12Social Health & Relationships
Rise
WEEK 13Emotional Health & Resiliency
Rise
WEEK 14Science of Decision-Making
Rise
WEEK 15Building Habits
Rise
WEEKS 16–18Christian Stewardship & Community
Rise

04 · Inside a Rise module

Week 11 module structure

Every module follows the same seven-lesson arc. Objectives come first, each tagged with its state standard code. Content lessons alternate short reading with an interaction every few screens. The week ends with a resource evaluation, a choice-based project and a checklist students mark done.

  1. L1Welcome & objectivesFive objectives tagged HS.MESH.1–8
  2. L2Protecting your wellnessFour pillars, stressor flashcards, healthy vs. unhealthy sort
  3. L3Nutrition for a healthy mindFood-label accordion, fad-diet sort, knowledge checks
  4. L4ResourcesEvaluate three mental health sites with a reflection sheet
  5. L5Signs & seeking helpFour-step help process, 988 Lifeline, scenario checks
  6. L6Resilience & the 5 C'sScenario cards, self-sort, project launch
  7. L7ChecklistMark done: lessons, evaluation, project

Rise interactions used across the course

FlashcardsSorting activitiesAccordionsTabsProcess stepsScenario cardsKnowledge checks with feedbackLabeled listsDownloadable attachmentsCompletion checklists

05 · Custom-coded lessons

Custom-coded lessons

For Weeks 2 and 3 I built standalone interactive lessons in HTML, CSS and JavaScript. The Week 3 deck runs 24 slides across eight lessons, with a progress trail, objective cards tagged to standards, tabs, flashcards, quizzes with feedback, family case studies and a sorting activity that scores student choices. Try a working version of that sorting pattern below.

CCS · Week 3 · Family Health
Lesson 2 · Sort the influences

What shapes your health?

Select a factor, then select the box it belongs in. Check your answers when every factor is placed.

Recreation of the interaction pattern for this portfolio. Items are representative, not the exact lesson content.

Click-to-place instead of drag

Students select an item, then a target. It works on Chromebooks, touch screens and keyboards, which drag-and-drop often doesn't.

Feedback on every item

Checking marks each placement right or wrong and gives a score, so students know exactly what to revisit.

Consistent branding

The coded lessons use the course palette and type, so the custom lessons look like part of the same course.

Standards visible to students

Each objective card shows its code (HS.HGD.2, HS.HGD.6, HS.PW.3), so students see what they're being assessed on.

06 · Student tools

Printable student materials

Several weeks include printable or editable materials that match the course design.

  • Two-week sleep tracker and journal (Week 9). Six pages of morning logs and evening prompts, with a Week 2 "sleep experiment" where students test one change.
  • SMART sleep improvement plan. Baseline data from the tracker, if-then obstacle planning, a four-week check-in and student, parent and teacher sign-off.
  • Goal-setting worksheets (Week 2). A SMART case-study evaluation, a build-your-own goal worksheet and a group family case study.
  • Mental health website reflection sheet (Week 11), attached directly in the Rise lesson.

07 · Delivery

Delivering Rise content in Blackbaud

Blackbaud can only embed a live web page, and Google Drive, where the school keeps its files, can't serve one. I set up static hosting the school can own and run without technical help.

AuthorRise 360Each module built from the shared template
ExportWeb packageHTML5 export instead of SCORM
HostCloudflare PagesFree, unlimited bandwidth, a live URL for each module
EmbedBlackbaud topicEmbedded by URL; original zip archived in Drive

I compared Netlify, GitHub Pages and Cloudflare Pages. With up to 40 students opening modules every day, Netlify's usage-based free tier risked a mid-semester outage. Cloudflare Pages has no bandwidth cap and needs no monitoring, which matters for a client managing their own account.

08 · Alignment

Standards alignment

Before building, I mapped every week to an essential question, learning targets, Tennessee Lifetime Wellness standards and an assessment type. A sample:

WeekEssential questionStandardsAssessment
3 · Family HealthHow do family, genetics and habits shape my health?HS.HGD.2 HS.HGD.6 HS.PW.3Personal assessment + group case study
11 · Mental HealthHow do I protect my mental wellness and know when to get help?HS.MESH.1 .2 .4 .8Resource evaluation + wellness plan or campaign
13 · ResiliencyHow can I build resilience in the face of stress and adversity?HS.MESH.1 .2 .3 .5Unit test (major)
14 · DecisionsWhat actually shapes the choices I make about my health?HS.SUA.1 HS.SUA.2Weekly lesson + quiz
15 · HabitsHow do short-term goals turn into long-term habits?HS.PW.7 HS.MESH.4Project (major)

09 · Design decisions

Key design decisions

The main decisions behind the course and the reasons for each.

Template first, content second

Building a master Rise course before Week 1 meant 16 modules stayed consistent without rework.

Custom code where Rise falls short

Rise covers most interactions. Custom code was reserved for scoring, custom navigation and layouts Rise blocks can't produce.

Choice in the projects

Major projects offer a personal plan or a community campaign, so students apply the same skills in the form that fits them.

Help-seeking built into sensitive weeks

Mental health lessons include trusted adults, school counselors and the 988 Lifeline directly in the lesson content as well as in the resource list.

Hosting the client can own

The school runs its own Cloudflare account, so the course doesn't depend on me to stay online.

Faith integration and state standards

Stewardship framing runs through the course, while every week still maps to state standards.

Tools

Articulate Rise 360HTML / CSS / JavaScriptBlackbaud LMSCloudflare PagesPython (Pillow) for cover artWord / PDFGoogle Drive